Iyengar Yoga teacher Qualified to teach the Introductory course of YOGA ASANAS, Preparatory course of PRANAYAMA as Set out in "LIGHT ON YOGA" and "LIGHT ON PRANAYAMA"
Iyengar Yoga Open to all abilities from beginners to more experienced students.Help, improve, stamina, strenght, posture and flexibility.
Classes in Osmotherley, Northallerton and Thirsk. Iyengar yoga is a method which encourages strength, stamina, flexibility, balance and improved posture. The poses are precise and focus on good body alignment to aid physical health.
Tel: 01609 883293
Osmotherley Village Hall,DL6 3BW
Tuesdays 5.45pm - 7.00pm
Thursdays 2pm - 3pm
Thursdays 6pm - 7pm
4 Westgate,Thirsk,North Yorkshire YO7 1Qs
Every Tuesday Evening
7.30pm - 8.30pm
The Methodist Church,
The High Street Northallerton DL7 8EG
Every Wednesday Evening
6.15pm - 7.15pm
The Forum,Bullamoor Road,
Every Tuesday Lunchtime
12.00pm - 1.00pm